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Free Weightlifting Performance Calculator + Efficiency Toolkit 🏋️ 🧰

Find Out Exactly What’s Holding Your Lifts Back:

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The Weightlifting Performance Calculator personalises and reveals where you’re leaving kilos on the table. Taking into account:

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  • Back & Front Squat PRs, gender, bodyweight and lever length proportions (torso, arms and femur).

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The Efficiency Toolkit then gives specific guidance on how to fix those inefficiencies noted in the calculator!